Pan fried rainbow trout recipe is not only a yummy for the family, for the coming guests as well. Many people around you loves to eat
a full tummy of pan fried rainbow trout recipe. Cooking a
pan fried rainbow trout recipe is so easy for even the intermediate level of expertise.
a full tummy of pan fried rainbow trout recipe. Cooking a
pan fried rainbow trout recipe is so easy for even the intermediate level of expertise.
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| source |
Time allocation: 60 minutes altogether
Preparation: 15 minutes
Cook: 35 minutes
Serve: 10 minutes
Preparation: 15 minutes
Cook: 35 minutes
Serve: 10 minutes
Yield: 4 servings
Required Ingredients
1 & 1/2 cups bread crumbs
1 clove garlic, chopped
Cut 2 tablespoons flat sliced parsley leaves into parsley
4 (10 to 12-ounce) trout, boned, abdominal flaps removed, washed and dried, left head and tail
Extra virgin olive oil
2 tablespoons slices
Pinch of red chili flakes
3 lemons, juices and 1 lemon, juiced and preserved
Kosher salt
1/2 cup Dijon mustard
1 clove garlic, chopped
Cut 2 tablespoons flat sliced parsley leaves into parsley
4 (10 to 12-ounce) trout, boned, abdominal flaps removed, washed and dried, left head and tail
Extra virgin olive oil
2 tablespoons slices
Pinch of red chili flakes
3 lemons, juices and 1 lemon, juiced and preserved
Kosher salt
1/2 cup Dijon mustard
Steps
Following steps to be followed for a delicious pan fried rainbow trout recipe
Step 1:
In a wide flat dish, mix-
Bread crumbs,
Red pepper,
Garlic,
In the parcel,
Oregano,
1 encourage lemon and salt
Bread crumbs,
Red pepper,
Garlic,
In the parcel,
Oregano,
1 encourage lemon and salt
Step 2
In a small container, mix the mustard and 1 lemon juice together.
Brush both sides of the trout with the mustard mixture.
Coat the slices of the ripe bread with the coating on both sides of the fish and press firmly to hold the slices of the fish.
Step 3
Heat the oven to 250 degrees Fahrenheit
Coat a large skillet with about 1/4 to 1/2-inch olive oil and bring to a medium high heat.
Add the fish to the pan, place the bottom on the side of the skin and cook the fish for about 2 to 3 minutes.
Carefully turn the fish around and cook on the other side until the fish is brown and crisp, about 2 to 3 minutes.
Release the fish from the pan
Drain on a paper towel
Coat a large skillet with about 1/4 to 1/2-inch olive oil and bring to a medium high heat.
Add the fish to the pan, place the bottom on the side of the skin and cook the fish for about 2 to 3 minutes.
Carefully turn the fish around and cook on the other side until the fish is brown and crisp, about 2 to 3 minutes.
Release the fish from the pan
Drain on a paper towel
Step 4:
You probably have to work in batches for 4 fish
When the first batch is finished and dry the paper towel, store it on a rack in a warm oven
When the first batch is finished and dry the paper towel, store it on a rack in a warm oven
Step 5:
Once all the fish are frying, remove the oil and any brown bits from the pan.
Add the butter and the remaining lemon juice and whisk together until the butter has been melted.
reduce by about half after a season with salt
Transfer the fish to a serving platter, whisk the butter with the lemon sauce and serve.
Your cook is ready to serve now!
Add the butter and the remaining lemon juice and whisk together until the butter has been melted.
reduce by about half after a season with salt
Transfer the fish to a serving platter, whisk the butter with the lemon sauce and serve.
Your cook is ready to serve now!
A version of this pan fried rainbow trout recipe was originally appeared on the source
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